Wednesday, 23 September 2015

There is no such thing as a little freedom. Either you are all free, or you are not free.” – Walter Cronkite

There is no such thing as a little freedom. Either you are all free, or you are not free.”
– Walter Cronkite
CompTIA’s Security+ certification has long been a top choice for those looking for their introduction into the cyber security industry—it provides the foundational knowledge for securing a network and managing risk. It also is approved by the U.S Department of Defense to meet information assurance technical and management certification requirements, so it’s a pretty huge distinction and in great demand. The certification will help people enter into the cyber security field, and will validate a fundamental cyber security skill set. Previously, Security+ training classes were expensive, but now, at Cybrary, our online class is entirely free, forever!

About the Online CompTIA Security+ Training

The Security+ curriculum covers many areas of network security, including cloud security, encryption, security protocols, system security and network infrastructure. Our free online CompTIA Security+ training is ideal for network administrators, security consultants, security engineers, security analysts and people looking to enter into cyber security. Learn about general security concepts, basics of cryptography, communications security and operational and organizational security. With the increase of major security breaches that are occurring, security experts are needed now more than ever. 
Looking for a return (on your FREE investment)? Individuals who are Security+ certified are likely to make approximately $80,000 a year (in the USA)! Possession of this certification shows employers that you are fundamentally skilled in handling network security and risk management issues. While there are no prerequisites to this course, it’s recommended you’ve completed Network+ training and have taken the exam in order to be most successful in Security+.
CEU / CPE: 15
Total Clock Hours: 9 hrs, 35 mins
Get a Certificate of Completion
If you enjoy this course, be sure to check out the ISC2 CISSP or the CASP class next, always free at Cybrary!
This course sponsored by: @jr219595

About the CompTIA Security+ Certification Exam

In order to earn the official certification for CompTIA Security+, you must take one required exam. Test-takers must score 750/900 on the 90-question, 90-minute multiple choice exam. Review for your exam using our free CompTIA Security+ exam study guide
Certifications are valid for three years. Re-establishing your certification status requires certain guidelines be met. For more information on maintaining the CompTIA Security+ certification, visit CompTIA’s website
From Cybrary Member @jtylerc@cybrarysupport  I just wanted to thank this site, with the help of Cybrary and a study book I passed my Security+ exam.  I plan on using Cybrary for all my studying as I work towards my other certifcations. Thank you and keep up the great work.”
Do you know someone who could benefit from this training class? Email them an invite and they can join you, and you earn member points! 

Sunday, 20 September 2015

16 Lessons I Learnt From Losing My Virginity - Romance

1. Many teenage girls sleep with guys because they are trying to find love, to find self-worth. But the catch is that the more guys they sleep with, the less self-worth they had.

2. Many girls think that if they really care about guys, s’εx will bring them closer together. Indeed, sεx creates a bond. However, 80 percent of the time, the physical int!macy of first sεxμal relationship won’t last more than six months.

3. Couples who want what is best for their relationship or future marriage will have the patience to wait.

4. Most of the time, when a girl gives away her virg!nity, she assumes the relationship will last forever. But study of more than 10,000 women shows that when a girl loses her virg!nity at that age at 14, she’ll probably have about thirteen more lifetime sεxμal partners.

5. Teen s’εx frequently causes tension within families because of the dishonesty that usually accompanies the hidden int!macies. Relationships with friends are often strained, and when things turn sour, the gossip and social problems often become unbearable.

6. Everyone talks about how hard it is to say no to s’εx, but no one tells you how hard it is when you say yes.

7. It is dangerous for a teenage girl to be sεxμally active. Because a teenage girl’s reproductive system is still immature, she is very susceptible to sεxμally transmitted diseases.
8. In fact, early sεxμal activity is the number one risk factor for cervical cancer, and the second is multiple sεxμal partners. A girl’s body, like her heart, is not designed to handle multiple sεxμal partners.

9.While a girl might plan on slεεping with only one guy, she could be exposing herself to the STDs of hundreds of people through a single act of intεrcoμrsε. Here’s how: Scientists studied the sεxμal activity of a public high school of about one thousand students. About half (573) of the students had been sεxμally active, and most of them had only been with one partner. However, when the scientists
tracked the web of sεxμal activity among the students, it was discovered that more than half of the sεxμally active teens—without knowing it were linked together in a network of 288 partners within the school! So if a girl slept with a guy from this school, theoretically she could be in bεd with one-fourth of the entire student body.

10.The emotional side effects of premarital s’εx are also damaging to a young woman. One of the most common consequences of teenage sεxμal activity is depression. Girls who are sεxμally active are more than three times as likely to be depressed as girls who are abstinent. In fact, the condition has become so predictable that the Journal of Preventive Medicine recommends to doctors: “[Girls who are engaging in] sεxμal intεrcoμrsε should be screened for depression, and provided with anticipatory guidance about the mental health risks of these behaviours. ”Even if a girl experiments with s’εx once, research shows an increased risk of depression. Also, consider the fact that the rate of suicide attempts for sεxμally active girls (aged twelve to sixteen) is six times higher than the rate for virg!ns.

11. Unfortunately, many young women search for meaning only in relationships with guys, instead of with God. It is not uncommon for a girl to have s’εx in order to make a guy like her more or to encourage him to stay with her. She may compromise her standards because she is afraid of never being loved. Once he leaves her, though, an emotional divorce takes place. A person’s heart is not made to be that close to a person and then separated.


12. Since teenage sεxμal relationships rarely last, the girl’s sense of self-worth is often damaged. She may conclude that if she looked better, he would have stayed longer. This mentality can lead to harmful practices, such as eating disorders. Or the disappointment she feels may drive her into a state of self-hatred. Some young women even begin to hurt their own bodies in an attempt to numb the emotional pain. Such practices never solve the problems, though. If she wants to be loved, she needs to begin by loving herself.

13. In her heart, a girl who has been used knows it. However, she may immediately jump into another sεxμal relationship to escape the hurt. If she tries to boost her self-esteem by giving guys what they want, then her self-worth often ends up depending upon those kinds of relationships. Her development as a woman is stunted because without chastity she does not know how to express affection, appreciation, or attraction for a guy without implying something sεxμal. She may even conclude that a guy does not love her unless he makes sεxμal advances toward her. She knows that s’εx exists without int!macy, but she may forget that int!macy can exist without s’εx. A girl on this track usually feels accepted initially, but that acceptance lasts only as long as the physical plεasμrε.

14. Such a lifestyle will also take its toll on her ability to bond. Here’s why: Sharing the gift of s’εx is like putting a piece of tape on another person’s arm. The first bond is strong, and it hurts to remove it. Shift the tape to another person’s arm, and the bond will still work, but it will be easier to remove. Each time this is done, part of each person remains with the tape. Soon it is easy to remove because the residue from the various arms interferes with the tape’s ability to stick.

15. The same is true in relationships, because neurologists have discovered that previous sεxμal experiences can interfere with one’s ability to bond with future partners. This does not mean that if a person is not a virg!n on the wedding night, he or she will be unable to bond with a spouse. It simply means that when we follow God’s plan, we have the most abundant life possible. But when we turn from his designs and break his commandments, often we are the ones who feel broken afterwards.

16 Spiritual. Sin cuts us off from God, and this is the most serious consequence of premarital s’εx. After going too far, many of us know all too well the cloud of guilt that weighs on our hearts. The solution is not to kill our conscience but to follow it to freedom. It is calling us, not condemning us. Provided we repent, God will be there to welcome us home and let us start over.

What this all means is that our bodies, our hearts, our relationships, and our souls are not made for premarital s’εx. We should wait to have s’εx.

Free Online Cyber Security Training




Free Online Cyber Security Training

Cybrary provides completely free Cyber Security training classes to everyone, everywhere, forever! Get started growing your skill set today, become part of our free education revolution! You can begin with a particular course below, or if you’d like to focus on learning about a specific Cyber Security topic of interest, search for that topic here: Search Any Cyber Security Topic
Begin Your Free Cyber Security Training Journey Here:
  • CompTIA Security+ – In this class you will gain a stable foundation of Cyber Security and Information Assurance as well as prepare for the security industry’s most sought after entry level certification.
  • Cryptography – Learn how to secure data communications through the use of cryptographic messaging and practices.
  • Ethical Hacking and Penetration Testing – Learn the fundamentals of hacking and penetration testing. Think like a hacker, so that you can stop them from intruding into your systems. This class will help prepare you for the industries most sought after certification, EC-Council’s CEH.
  • Computer and Hacking Forensics – In order to catch cyber criminals, you have to learn how to retrace their steps and correctly acquire and document the evidence. Also prepare for the industry leading CHFI certification from the EC-Council.
  • CompTIA Advanced Security Practitioner (CASP) – This advanced certification covers deep topics that span across both Cyber Security as well as Information Assurance.
  • ISACA Certified Information Systems Auditor (CISA) – Become an expert in information systems auditing and controlling with this leading auditor certification from ISACA.
  • Certified Information Systems Security Professional (CISSP) – The leading certification for Information Assurance management personnel. This course is both very deep, and very broad. Be ready to study hard!
  • Post Exploitation – Learn what to do to maintain your presence and to gather intelligence after you have exploited the target system.
  • Social Engineering and Manipulation – Take a look inside the form, function and flow of a highly skilled social engineering cyber-attack. Learn to protect the human element.
  • Python for Security Professionals – Learn the commands and functions that every aspiring cyber security professional must know from Python. This isn’t a full programming course, but rather a course designed for non-coders who are developing their career in security.
  • Metasploit – An in-depth look inside the Metasploit Framework intended to show you how to use it to its full potential.
  • Malware Analysis and Reverse Engineering – An introduction to reverse engineering malware. This class is for experienced Cyber Security professionals, generally at least two to three years in the field is preferred.
  • Advanced Penetration Testing by Georgia Weidman – This class is for advanced Cyber Security professionals. You will learn in depth, hands-on, advanced hacking techniques to help you target and penetrate almost any highly secured environment.
About Our Online Cyber Security Classes
Cyber Security jobs are growing three times faster than information technology jobs. However, this rapidly growing and very exciting industry lacks the number of skilled professionals required to handle the jobs. Some common  jobs within Cyber Security include information assurance, security analyst, penetration tester, malware analyst/reverse engineering and Intel. With these types of opportunities available, aspiring or growing Cyber Security professionals should focus on continually increasing their skill set, because the Cyber Security industry never rests, it is continually changing. However, traditionally, Cyber Security classes are the most expensive training classes. As you know, that barrier to entry has been removed.
Cyber Security training of all skill levels is now free so that the aspiring Cyber Security professionals can begin their career and those already in the field can become better and expand their opportunities. Together, we can contribute to everyone’s ability to learn. In the free training classes below, we ask that you contribute, discuss on the forums, share information and participate in helping others learn.
Some of the more advanced Cyber Security training classes can be very hard to find, but at Cybrary we are continually looking to add more. Therefore, if you have a suggestion for a new class, please share it on theSuggestions page. If you are a Subject Matter Expert looking to add a class, please message @CybrarySupportwith your suggestion.

5 Benefits Of Sleep To Your Health

Hello nigeria, people tend to ignore the fact that sleep has various health benefits to their body, thats why they give themselves little or no sleep and suffer from insomnia. Lets see the benefits your body derives from sleeping. 
1. Sleeping Improves the Brain - researchers found out that an hour of sleep in the day time improves your brain cells, thus making it to function well and to retain memory. Well speaking from experience, whenever am stressed up, my brain will be so nervous and restless but whenever i have slept well both in the siesta and in the night, it calms down my brain and makes me read and understand very clearly 
2. Your Body Recovers Its Lost Nutrients - when you give yourself a sound sleep, your body recovers what it lost due to the stress or hard labour and improves digestion.
3 Sleeping Makes You Gain Weight - some people keep on complaining why they are so skinny and thin and have tried all possible means to add weight and all their efforts prove abortive but these people in particular dont observe their siesta and sleep less than 7 hours in the night and expect to gain weight. Nay its impossible. i added ten pounds in 2 weeks because i gave myself over to sleep and rest and i added weight. You dont need to buy drug that makes people add weight, Just give yourself some sleep
4. Sleep Makes Your Face Look Plump And Handsome - oh you wanna be handsome. Then give yourself a good amount of sleep in the day time for at least a month, stare at yourself in a mirror and notice a change in your cheeks and face and gives you a beautiful look.
5. Sleeping Improves Hair Growth - i tried all possible means to have side beards and i also had hair losses but when the doctor recommended sleep to me, i did and my facial hairs are now improving, including hairs in my hands etc.
Conclusively, sleeping is the best recipe that i could recommend to any one.5 Benefits Of Sleep To Your Health